Health & Wellness

Health & Wellness Programs

We develop young people’s capacity to engage in positive behaviors that nurture their well-being, and empower them to set personal goals and grow into self-sufficient adults.


Grades 1-12

We offer intramural and competitive athletics in our full-size gym and indoor pool. We offer year-round options  including but not limited to: volleyball, basketball, wrestling, swimming, along with fun, intramural club games like capture the flag, kickball, pickleball and more.

Healthy Meals & Snacks

All Members

We offer free, healthy meals and snacks to every child who walks through our doors each day. Our meals adhere to strict nutritional guidelines, and are home-cooked at our facility by our Food Services team daily.

Mental Health Support

Grades K-12

Our two on-staff mental health counselors and community partners provide one-on-one and small group counseling as needed to our members. There is no extra cost to families, and counseling takes place at our Club facility.

Opportunities for Club Members

Mighty Minds

Grades 4-6
A social emotional wellness group that meets weekly, and helps young people learn various coping mechanisms, participate in exercises in mindfulness, and build resilience.

Positive Action

Grades 4-6
A social emotional learning program with measurable results that embeds academic content in lessons designed to develop an interest in learning & promote pro-social behavior.


Grades 4-6
Members learn and grow alongside fruits and vegetables in our garden program. Members participate in all garden activities and learn to cook new recipes using fresh produce.

Smart Girls

Grades 4-12
A program that provides a safe space for girls to explore health, fitness, prevention/education and self-esteem enhancement.

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